INTERNATIONAL YOGA DAY – 21.06.2025

On 21st June 2025, in dedication to International Yoga Day, Arasu Engineering College organized a yoga practice session on the college campus to promote the importance of yoga for holistic health.

A total of 50 cadets from the college participated in the event. Under the guidance of yoga instructors, the cadets performed various asanas including Surya Namaskar, Padmasana, Dhanurasana, and breathing techniques such as Anulom Vilom and Kapalbhati. The importance and health benefits of each posture were explained during the practice.

Faculty members and staff also joined the cadets, making it a collective effort towards health awareness. The event created a positive and energetic atmosphere on campus, motivating participants to continue yoga practice regularly

The program concluded with a meditation session and a collective pledge to spread the message of yoga. The event successfully emphasized health improvement and reflected Arasu Engineering College’s commitment to student well-being, discipline, and holistic education.